Drink Green Tea for Healthy Teeth
What are you listening, you can smile, the Preventive Medicine Research. Researchers in Japan have examined the drinking habits and about 25,000 adults found that those who drank less than a cup of green tea per day had a lower risk of tooth loss than those who do not drink.
Reason: antioxidants called catechins can kill oral bacteria associated with gum disease and tooth decay, the study says. Black tea contains only low levels of catechins, so consider upgrading to green tea.
These are the benefits of green tea
1. Sip tea in health has been known for thousands of years ago. Scientific studies have found the use of tea in pharmacology in the human body. Because of different chemical compounds, such as amino acids, alkaloids pure, aromatic substances, and vitamins.
2. Vitamin C content of tea is higher than the existing content in apples, tomatoes and lime juice. Although the size B12 10-20 times greater than that obtained in grains and vegetables, and components are not readily available in other foods.
3. Tea contains an amino acid needed by the body, rich in various vitamins and minerals. A tea drinker who regularly drink tea with a dose of rational, get a constant supply of nutrients to the body and cause the formation of natural immunity.
4. From the results of research in the Soviet Union green or black tea, serves as one of the elements that can help prevent susceptible.
5. Expert researchers Chinnese Preventife Academy of Medicine in China, after studying 17 types of tea can be proved that tea can slow the formation of nitrosamines in the body. In addition, some elements in tea to detect tumor cell growth in certain parts of the body.
Reason: antioxidants called catechins can kill oral bacteria associated with gum disease and tooth decay, the study says. Black tea contains only low levels of catechins, so consider upgrading to green tea.
These are the benefits of green tea
1. Sip tea in health has been known for thousands of years ago. Scientific studies have found the use of tea in pharmacology in the human body. Because of different chemical compounds, such as amino acids, alkaloids pure, aromatic substances, and vitamins.
2. Vitamin C content of tea is higher than the existing content in apples, tomatoes and lime juice. Although the size B12 10-20 times greater than that obtained in grains and vegetables, and components are not readily available in other foods.
3. Tea contains an amino acid needed by the body, rich in various vitamins and minerals. A tea drinker who regularly drink tea with a dose of rational, get a constant supply of nutrients to the body and cause the formation of natural immunity.
4. From the results of research in the Soviet Union green or black tea, serves as one of the elements that can help prevent susceptible.
5. Expert researchers Chinnese Preventife Academy of Medicine in China, after studying 17 types of tea can be proved that tea can slow the formation of nitrosamines in the body. In addition, some elements in tea to detect tumor cell growth in certain parts of the body.
